Fancy something different for lunch? Check out our Korean style fried chicken. Be quick it is only available this week!

Breakfast is served all day Sunday! We have meat, vegetarian and vegan breakfast options. Hope to see you soon

Spirulina is a blue-green freshwater algae, often dried into powder or tablet form, revered by the Aztec dynasties as a superfood - they even mixed it with chocolate. Through photosynthesis, sunlight converts the algae into pure protein, carbohydrates, fatty acids and...

1. Ten Health Benefits of Kale

Before we get to all the benefits, let me briefly explain what kale is… Kale is a popular vegetable, a member of the cabbage family (Brassica oleracea). It is related to cruciferous vegetables like cabbage, broccoli, cauliflower, collard g...

1. Foods with Phenolic Acids:

Calling all coffee lovers and potato-aholics, I’m talking to you! These foods, along with oats, soy products, pears, and berries contain cancer-fighting phenolic acids. These acids help keep inflammation down, and detoxify potential cancer-...

1. Prevent cancer and heart disease:

Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.

2. Reduce ulcers and other gastrointestinal disorders.

Recent research shows that honey treatment may help disorders such as ulcers a...

1. Full of goodness

Chia seeds are loaded with omega-3 fatty acid, calcium, fibre and protein. Omega-3s are the fats that you want – the ‘good fats’ – essential for healthy brain and nerve function, and to reduce cholesterol levels. In the meantime, calcium, as everyone...