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    GREEN ONIONS CAFE

    FRESH. LOCAL. PRODUCE

    106 Banks Road, West Kirby, CH48 0RE

    Call us now - 0151 625 9792

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    It is a wonderful thing to know where your food comes from.

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    Green Onions is a West Kirby Cafe that loves building relationships with local producers and suppliers to bring you the highest quality ingredients.

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    We strive to source as many of our ingredients in season and locally. We believe that using the knowledge of the local producers with the ability to ask questions adds an extra dimension to all of our freshly made meals.

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    Save the planet

    Local food also reduces economic and environmental costs of transportation, processing and packaging.

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    Join the team

    If you would like to join the Green Onions Cafe supply team please click the link below

    Local

    Artisan

    Coffee

    barista.

    Freshly Baked

    baked daily in Hoylake

    Getting the Scoop on Spirulina

    August 25, 2016

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    August 25, 2016

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    British butchers thick cut bacon

    Loose leaf tea from a West Kirby based company

    Coffee beans roasted to order in Liverpool

    Colin Lunt for the freshest fruit and vegatables

    Local butchers 100% chicken breast

    Supplied by West Kirby mushroom farm

    Bread baked fresh daily in Hoylake

    British butchers extra thick pork sausage

    We use Lower Heswall wild flower honey

    Local Produce

    we care about

    I want to supply Green Onions

    Free-range eggs from Crosslea Farm in Newton

    Find out more about our suppliers

    Our Menu

    made fresh

    Breakfast - served till 12:30*

    We have chosen only the finest ingredients to make our breakfast, so now the most important meal  is also the tastiest. We celebrate the diversity of people and love to encourage the power of choice. If you fancy a hearty full english, a superfood light bite we have a breakfast for you. All options are available for carnivores, vegetarians and vegans. 

    *Served all day Sunday

    West Kirby Cafe Best Breakfast at Green Onions Cafe

    Did you know?

    Breakfast can be good for waistline!

    Research shows those who eat breakfast are less likely to be overweight and more likely to be within their ideal weight range compared with breakfast skippers. If you skip breakfast, you're more likely to reach for high sugar and fatty snacks mid-morning.

    Sandwiches

    What makes our sandwiches special you ask? Well a humble sandwich can become an incredible lunch with some Green Onions care and attention. We only use specially selected, quality ingredients surround by freshly baked thick cut bread. Try one today and taste the freshness.

    Sandwich at Green Onions a West Kirby Cafe

    Did you know?

    It was the 4th Earl who gave his name to the Sandwich, supposedly through his habit of ordering meat between slices of bread when he was too busy for lunch. According to a survey by Lurpak which is the most common sandwich filler for office workers? Correct it is the classic simply cheese sandwich!

    Click To See The Breakfast Menu
    Click To See The Sandwich Menu
    Click To See The Salad Menu

    Did you know?

    Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer.

    Healthy lunch - Power Salad in West Kirby Cafe

    Power Salads

    We all know salads are a great way to get vital vitamins and minerals but why not step up the benefits with a power salad? Create your own power salad with our perfect four steps. First pick a base, add a topping or keep it naked, choose a dressing and then give it a twist with an omega boost. 

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    Click To See The Lunch Pot Menu

    Did you know?

    In some parts of the world, the word "to eat" literally means "to eat rice." All varieties of rice are available throughout the year, supplying as much as half of the daily calories for half of the world's population.

    Vegan Lunch in West Kirby Cafe

    Lunch Pots

    Why don’t you try something different this lunchtime? We have a great range of home cooked delicious dishes served in our signature lunch pots. We offer all our lunch pots for carnivores, vegetarians and vegans. These dishes range from sticky chicken (sticky strips for the vegans), Thai curry and a classic mac & cheese. Most dishes are served with our delicious organic brown rice it is a must try!

    Juices -  Join the raw revolution

    We make a range of raw fruit and vegetable juices because not only are they super tasty they are packed full nutrients and vitamins. The range includes simply orange or apple juice to our power cleanser and mean green. Start your raw revolution today! 

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    Juicing in West Kirby - Green Onions Cafe

    Did you know?

    Pasteurisation involves heating fruit juices to high temperatures in efforts to kill bacteria and other potentially harmful germs. Pasteurisation reduces some of the heat-sensitive nutrients in fruit juice.

    Click To See The Juice Menu

    Iced Fruit Smoothies

    We are dedicated to creating the best-tasting iced juice smoothies for you. All our iced smoothies contain 100% raw pure fruit and vegetable pieces blended with probiotic yogurt to make the perfect smoothies. All smoothies are available as a regular, large or to takeaway to have on the go.

    Smoothies West Kirby, Wirral - Green Onions Cafe

    Did you know?

    Consuming the daily recommendations of fruits and vegetables can be a challenge. Blending a couple of servings of each into a smoothie helps ensure you meet your body’s daily nutritional needs.

    Click To See The Smoothie Menu

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