It is a wonderful thing to know where your food comes from.
Green Onions is a West Kirby Cafe that loves building relationships with local producers and suppliers to bring you the highest quality ingredients.
We strive to source as many of our ingredients in season and locally. We believe that using the knowledge of the local producers with the ability to ask questions adds an extra dimension to all of our freshly made meals.
Save the planet
Local food also reduces economic and environmental costs of transportation, processing and packaging.
Join the team
If you would like to join the Green Onions Cafe supply team please click the link below
Local
Artisan
Coffee
barista.
Freshly Baked
baked daily in Hoylake
August 25, 2016
August 25, 2016
British butchers thick cut bacon
Loose leaf tea from a West Kirby based company
Coffee beans roasted to order in Liverpool
Colin Lunt for the freshest fruit and vegatables
Local butchers 100% chicken breast
Supplied by West Kirby mushroom farm
Bread baked fresh daily in Hoylake
British butchers extra thick pork sausage
We use Lower Heswall wild flower honey
Free-range eggs from Crosslea Farm in Newton
Breakfast - served till 12:30*
We have chosen only the finest ingredients to make our breakfast, so now the most important meal is also the tastiest. We celebrate the diversity of people and love to encourage the power of choice. If you fancy a hearty full english, a superfood light bite we have a breakfast for you. All options are available for carnivores, vegetarians and vegans.
*Served all day Sunday
Did you know?
Breakfast can be good for waistline!
Research shows those who eat breakfast are less likely to be overweight and more likely to be within their ideal weight range compared with breakfast skippers. If you skip breakfast, you're more likely to reach for high sugar and fatty snacks mid-morning.
Sandwiches
What makes our sandwiches special you ask? Well a humble sandwich can become an incredible lunch with some Green Onions care and attention. We only use specially selected, quality ingredients surround by freshly baked thick cut bread. Try one today and taste the freshness.
Did you know?
It was the 4th Earl who gave his name to the Sandwich, supposedly through his habit of ordering meat between slices of bread when he was too busy for lunch. According to a survey by Lurpak which is the most common sandwich filler for office workers? Correct it is the classic simply cheese sandwich!
Did you know?
Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer.
Power Salads
We all know salads are a great way to get vital vitamins and minerals but why not step up the benefits with a power salad? Create your own power salad with our perfect four steps. First pick a base, add a topping or keep it naked, choose a dressing and then give it a twist with an omega boost.
Did you know?
In some parts of the world, the word "to eat" literally means "to eat rice." All varieties of rice are available throughout the year, supplying as much as half of the daily calories for half of the world's population.
Lunch Pots
Why don’t you try something different this lunchtime? We have a great range of home cooked delicious dishes served in our signature lunch pots. We offer all our lunch pots for carnivores, vegetarians and vegans. These dishes range from sticky chicken (sticky strips for the vegans), Thai curry and a classic mac & cheese. Most dishes are served with our delicious organic brown rice it is a must try!
Juices - Join the raw revolution
We make a range of raw fruit and vegetable juices because not only are they super tasty they are packed full nutrients and vitamins. The range includes simply orange or apple juice to our power cleanser and mean green. Start your raw revolution today!
Did you know?
Pasteurisation involves heating fruit juices to high temperatures in efforts to kill bacteria and other potentially harmful germs. Pasteurisation reduces some of the heat-sensitive nutrients in fruit juice.
Iced Fruit Smoothies
We are dedicated to creating the best-tasting iced juice smoothies for you. All our iced smoothies contain 100% raw pure fruit and vegetable pieces blended with probiotic yogurt to make the perfect smoothies. All smoothies are available as a regular, large or to takeaway to have on the go.
Did you know?
Consuming the daily recommendations of fruits and vegetables can be a challenge. Blending a couple of servings of each into a smoothie helps ensure you meet your body’s daily nutritional needs.